Water fitness is a fun aquatic activity, which uses the resistance of water to provide strength training and aerobic conditioning for people of all fitness levels. Water provides smooth and variable resistance through a full range of motion. Improve your strength, endurance, flexibility, and well being in this exhilarating 60 minute class. Nonswimmers are welcome. Please note: Water Fitness courses offered at Finley Aquatic Center only.
Monday/Wednesday/Friday: 7 - 8am
Monday/Wednesday/Friday: 9 - 10am
Monday - Sunday: 10 - 11am
Monday - Friday: 5 - 6pm
Tuesday/Thursday: 7 - 8pm
Drop-in fee: $6 per class
Flexipass: $5 per class (5 class minimum)
Monthly Pass: $85 (S.R. Resident $75)
Attend an unlimited number of classes for the month! (Calendar month only).